10-Minute Fast and Furious Flat-Belly Workout


Flatten your belly and tone your core in just 10 minutes with Beachbody Super Trainer Autumn Calabrese. These moves are from Autumn’s new program, 80-Day Obsession, available Jan. 15, 2018, on Beachbody on Demand (https://www.beachbodyondemand.com).

For more on Autumn, visit:

On Autumn: Lorna Jane top, Adidas tights, and Nike shoes
On Anna: Cotton On Body top, Gottex tights, and Reebok shoes
On Jenny: Seafolly outfit
Manduka yoga mats

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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  1. I feel like Popsugar has been kind of off their game lately, no? Workouts aren’t regularly up on Sunday mornings and most of them have been dance related or 10 minutes long like today. What’s up? We rely on you ladies! Hope everything is okay! I would be a different person without popsugar fitness. Much gratitude.

  2. Lol! When this video just started I found myself thinking "Huh, why does Anna's torso look SO long?" And then I realized it's because she's the only one of the three actually wearing a shirt!

    Definitely, love the shorter videos! I like that I'm able to create my own little routine.

  3. LOVED this tummy work out! Probably my favorite and I could really feel it in my tummy! Will definitely be doing more often. P.S more workouts with warm-ups at the beginning and cool down/stretching at the end! 🙂

  4. I usually go straight for the "hard" version of the poses but I'm super happy I stared with the modified poses for this one! I can't for the day I can do the harder version of these! Thanks!

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  6. Hi dear I would like to do my flat tummy like u I lost weight but still my tummy is not flat what should I do and I m 2 child mother. 1 is 6 years old and 2nd 2 years old

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