How many calories can you burn in 5 minutes? Well, with this intense work out you can burn plenty. Each full-body move is designed to keep your heart rate up while building metabolism-boosting muscle. With no equipment needed, press play right now and get at it!
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.
Subscribe to POPSUGAR Fitness!
Check out the rest of our channel: