7 MORE Things Only Fit Girls Understand


Well, apparently there are EVEN MORE things that only fit girls aka girls who workout can understand! In this video we explore lost hair ties, pets and yoga, dirty gym equipment, post workout selfies, talkative gym strangers, and noisy neighbors. Enjoy!

My 1st Fit Girls Understand video: https://www.youtube.com/watch?v=p0a4OAEvjC0

Thanks to my buddy PJ Stahl for letting us use his gym to film! Check out Lock Box if you’re in LA: http://www.lockboxla.com/#home

Thanks to Harold the pug!

Thanks to Lexi and Leslie for always starring in these silly videos with me. Big thanks to Leslie for having to stare at my butt at very close (and uncomfortable) distances.

Thanks to Sam for still helping us film even though he was TOTALLY SICK and DYING!

Thanks to Brad Etter for filming!

♥ Get all my workout calendars and read my blog: http://www.blogilates.com

♥ MY ACTIVEWEAR: http://www.popflexactive.com

♥ Get the Blogilates App FREE in the App Store or Google Play Store!

♥ INSTAGRAM: @Blogilates

♥ SNAPCHAT: @Blogilates

♥ FACEBOOK: http://www.facebook.com/blogilates

♥ TWITTER: http://www.twitter.com/blogilates


Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. She is the creator of Blogilates, the #1 female fitness channel on Youtube. In a revolutionary partnership, Cassey’s unique format, POP Pilates© which launched on Youtube in 2009, has become a live class that can be taken at every 24 Hr Fitness gym in the US. She’s the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX.


Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates’ and oGorgeous Inc.’s negligence.


  1. Hahaha when I do certain workouts in my house I always get CT 😂 I never wear shorts at the gym because my shorts ride up all the time and make it look like I'm just wearing underwear haha

  2. UM? Wtf! I am not fit but it doesn’t mean I don’t know what is like to struggle with a hair tie. I suffer with eating disorders and this is really triggering, unless you like to cause people to starve themselves, you should add at the beginning of this video, to NOT WATCH if you struggle with eating disorders!

  3. I'm sorry….
    But as a female who works out, the hair tie thing…..

    I do not relate to one bit. If I find a hair tie, I find a hair tie. If it's a scrunchie it's a scrunchie, if its blue its blue, IF ITS PEE COLOR WITH A MIX OF BLOOD I wear it.

    Be more thankful you can even find one on your first try.

  4. I don't like these videos because I feel like in a way they are body shaming because you think only slender bodied girls understand it. I'm not trying to hate on you but I think that you should maybe rethink the title

  5. Why this always making about only fit girls understand yer you are fit like you should try did types of thing that happen to girls because it can get boring on annoying at time but don’t it to heart I was just stating my opinion even though asked for it 😂😂

  6. Can you do a video on like teenage struggles because I feel like for my age, people look like I’m crazy when I work out🤷‍♀️


Please enter your comment!
Please enter your name here