Health and Fitness

Don’t EVER give up on yourself (The Story of BODYPOP)

http://www.bodypopactive.com I've never told this story before...about what chasing my dreams really means to me. If anyone has ever told you that you can't...

The Mila Kunis Workout

This week, our expert trainer Rebecca teaches you how to attain the seemingly unattainable—a Mila Kunis body. Follow our gut-busting, calorie-burning workout and get...

Why are you so fat? Were you bullied? Biggest inspiration? #AskCassey

Was I ever overweight? How do I deal with body shaming? What do I dream? How many yoga mats do I have? I took...

Leg and Butt Workout, Prenatal Fitness, Class FitSugar

Here at FitSugar, we believe that if you stay fit during your pregnancy, then you will have an easier time dropping weight after the...

DIY Twist Back Muscle Tank with Stilababe09! (No Sew)

Watch the workout I did with Meredith here: http://bit.ly/1jzuuUl Today I invited my friend Meredith aka Stilababe09 to come over and make a DIY Twist...

SEÑORITA ABS! (Shawn Mendes, Camila Cabello)

The POP Pilates you love - featuring Top Pop Hits - is back! Today we're doing a choreographed ab workout routine to "Señorita" by...

Meet My Parents!

You guys know that I have a very intense, emotional, and dynamic relationship with my parents. You've only gotten to hear my side of...

Pyramid Ab Workout – 500 reps!

Today, we're gonna be climbing a mountain... of abs! We'll start each move with one rep, climb all the way up to ten reps,...

The Push Plank Challenge for Sexy Arms & Hard Core

Get my yoga mat: http://bit.ly/yogamat1 An arm toning workout that will perk up your chest and define your upper body...WHILE challenging your core! Sexy...

NEVER HAVE I EVER (ft. Andre Hamann)

haha I hope you liked it! Don't take everything tooooo serious :) and thanks for watching ❤ leave a like or comment...
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