Health and Fitness

One-Minute Fitness Challenge: Gate Swings | Get Fit 2014

You can do anything for 60 seconds! Try our first Get Fit 2014 challenge and see how many gate swings you can do in...

Belly Fat Blasting Workout, Tone Abs, Class FitSugar

Subscribe to FitSugarTV! http://www.youtube.com/subscription_center?add_user=popsugartvfit Visit our website for more great workouts and fitness tips! http://www.fitsugar.com Are we friends yet? Join us on Facebook! https://www.facebook.com/FitSugar Get the latest updates via Twitter! https://twitter.com/#!/fitsugar

How to Do a Squat Correctly, Fitness Basics, Fit How To

Chances are you've done a squat, but have you really done one correctly? Before even grabbing a set of dumbbells or trying a squat...

Airplane Stretches Travel Workout | POPSUGAR Training Club

Don't let a long flight get you down! You can ward off the body aches and creaky joints that often accompany flying. Here are...

Elliptical Workout Tips & Tricks | Fitness How To

Elliptical trainers are a gym favorite. Not only is this cardio machine joint friendly, but it is also super versatile. You can go forward...

Tabata Fat Blasting Workout | Interval Training | Class FitSugar

When it comes to burning a lot of calories in little time, try Tabata. It's a form of high-intensity interval training that alternates between...

Kelly Rowland Talks About Her Diet | Celebrity Fitness | POPSUGAR...

When we turned up to see Jeanette Jenkins film her latest fitness DVD, Sexy Abs Cardio Sculpt, we discovered a mutual lovefest between her...

Jane Fonda’s Workout Moves Revamped and Staying Fit For the Holidays!

PopSugar LivingTV: http://living.popsugar.tv/ Facebook: http://facebook.com/FitSugar Twitter: http://twitter.com/popsugartv Jane Fonda is back, and she's rounded some trainers to revamp her Workout brand! Yoga expert Tara Stiles, celebrity trainer...

Get a Sexy Bikini Body in Just 10 Minutes

If you can spare 10 minutes, we have a full-body workout to help you get ready for bikini season — it's just around the...

The Best Order to Apply Skin-Care Products

Don't just slather on your products—apply generously and strategically. SUBSCRIBE to our channel! http://whm.ag/1lPq1Ag Facebook: http://whm.ag/1wdHlzJ Twitter: http://whm.ag/1qGrfg1 Google+: http://whm.ag/1udAC9t Instagram: http://whm.ag/1lQgx84 Pinterest: http://whm.ag/1urRNTW
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