Health and Fitness

What Do Ballerinas Really Eat? | Fridge Tours | Women’s Health

American Ballet Theatre soloist Skylar Brandt shows us inside her fridge to her world of grab-and-go foods and treats. Ballerina Skylar Brandt Has a Sweet...

Alicia Silverstone Would Never Eat Meat. As If! | Fridge Tours...

Alicia Silverstone invited Women's Health into her Los Angeles home and showed us what's inside her fridge. Alicia Silverstone Would Never Eat Meat....

Maren Morris On Weight Loss, Fad Diets, Workouts | 5K Q&A...

In a new video for "Women's Health," country star Maren Morris reveals exactly how she lost 20 pounds before her wedding to singer Ryan...

Zara Larsson Tries Ikea Food | Food Fight | Women’s Health

Swedish singer Zara Larsson taste tests Ikea food like meatballs and lingonberry jam, and decides if they live up to the classic Swedish staples. Zara...

15-Minute Total-Body Workout to Tone All Over from Women’s Health Magazine

Total-body exercises to boost lean muscle mass and fry fat.

19 Bodyweight Exercises You Can Do Anywhere

Next time you want to crush a workout—sans weights—get your sweat-spiration from the 19 moves demo’d in the video above (and marvel at ACE-certified...

4 Exercises for Flat Abs from Women’s Health

Four great go-to moves for building a stronger core. Add them to your workout anytime. SUBSCRIBE to our YouTube channel! http://whm.ag/1lPq1Ag Facebook: http://whm.ag/1wdHlzJ Twitter: http://whm.ag/1qGrfg1 Google+: http://whm.ag/1udAC9t Instagram:...

Hilaria Baldwin’s Intense Pregnancy Workout” | Strong AF | Women’s Health

Follow the journey of how Hilaria Badlwin has stayed super fit and healthy while having 4 babies in 4 years. Hilaria Baldwin's Intense Pregnancy...
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