Health and Fitness

Women try guessing each other’s weight | A social experiment

This video isn't like anything I have EVER done before, and it all started with a few questions I had. Why do we allow...

Justin Bieber & Dan + Shay – 10.000 Hours AB WORKOUT...

Song Workout No. 2 :) This is a rather slow (BUT VERY INTENSE) ab workout. I think it's perfect if you struggle to keep...

The Complicated World of Body Positivity (a mini documentary)

Body positivity. It’s not as straightforward as you think. I used to think I was being body positive if I loved my body, but...

Easy Full Body Workout

Today on XHIT we have a workout that pits you against yourself. How intense this workout will be is entirely dependent upon how much...

The Bachelorette Workout Game | Class FitSugar

Stay fit this season with this Bachelorette workout game! Tag a friend to play with. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that...

Introducing POPSUGAR’S Lift, Tighten, and Tone Your Booty Workout Plan

Purchase the 14-day plan on: http://bit.ly/35TVTg6 Lift, tighten, and tone your booty with this workout plan curated by Class FitSugar host Anna Renderer. This program...

Snooki Taste Tests Pickle Snacks | Food Fight | Women’s Health

Jersey Shore star Snooki loves pickles, but it turns out she's not a huge fan of pickle-flavored snacks. See which ones she actually likes,...

How Many Plank Jacks Can You Do in One Minute? |...

Holding a static plank is great for you core, but adding a jumping-jack motion pushes the move to another level by raising the heart...

TRX Workout, Ab Exercises, Fit How To

If your goal is to get fit in 2013, you need to try TRX. This form of suspension training takes body-weight exercises to a...
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