Health and Fitness

Camila Mendes Taste Tests Acai Bowls | Food Fight | Women’s...

Riverdale star Camila Mendes tries various açaí bowls and shares her faves. (Fun fact: Like the actress, the star ingredient in these bowls, açaí...

3 Healthy Lunches For Weight Loss That Aren’t Salad

When you're looking to lose or maintain your weight, salads for lunch are a no-brainer. The problem is salads can get boring no matter...

Pilates For Beginners

XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series...

Marathon Training: Week 1

Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi Rebecca-Louise is training for her first marathon. Follow her on this journey to learn how to optimize your...

How a Year of Travel Healed My Mind, Body, and Soul

If you're struggling with a 70-hour workweek and yearn for a change of scenery, you may want to check out Jennifer Pierce's story. After...

Pumpkin Nice Cream That Won’t Derail Your Diet

This creamy pumpkin nice cream is a Fall staple that won't derail your diet. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will...

Tried and Tested – 5 Fitness Travel Must Have Products

We take our exercise regimen seriously here at FitSugar — especially when traveling. And even with the promise of a hotel gym, it's hard...

Superfood Sweet & Spicy Salsa to Slim Your Waistline | Glow

Superfood salsa is a sweet and spicy addition to any BBQ. Glow by POPSUGAR offers content that inspires and helps our audience to “glow” by...

Get Brooklyn Decker’s Bikini Bod With Yoga

Brooklyn Decker knows how to rock a bikini, and yoga plays a big part in her fitness routine. Tara Stiles, Brooklyn's yoga go-to, shared...
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