Marathon Training: Week 1

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Rebecca-Louise is training for her first marathon. Follow her on this journey to learn how to optimize your training and prepare for a major fitness event!

Stay tuned to our channel for more episodes: http://www.youtube.com/xfitdaily

Stay tuned to our channel for more episodes: http://goo.gl/c6p4j

Check out our other fun workouts:
1. Intense Ab Workout: http://goo.gl/cRtbu
2.How to Burn 150 Calories in 8 Minutes: http://goo.gl/vtSYy
3. Intermediate Pilates Workout http://goo.gl/88x8V
4. McDonalds Calorie Burner http://goo.gl/XJ2dy
5. Suit & Tie Challenge http://goo.gl/DQIwq

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15 COMMENTS

  1. It would also be wonderful if you could create workout pdf's about the video so we can take this to the gym with us! i know it would be more work but it would great for those who are unable to do the video's at home! 🙂 just a suggestion! thanks!

  2. I would be helpful if you made a website where we could see you're training routine and where we would find what's written on the board you showed in the video =)
    Thank you !

  3. Hi CEstLaVie1005! We actually do have just such a website. We put a link to the exact page you are looking for in the video, during the shot of the white board!

  4. Alrighty, so: cardio, abs, legs, upper body, pilates (or relaxed – pilates and yoga), and butt? Anything else you want to see in the playlists?

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