The 15-Minute Standing Workout for Flat Abs from Women’s Health

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Here’s a great workout for flat abs that you can do anywhere. No mat required!

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8 COMMENTS

  1. This workout has way too much emphasis on the obliques. It's great if you want a straight up/down "box" look instead of an hourglass shape! I especially cringe when I see women doing weighted side bends in the gym!

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