The Best Victoria Secret Ab Workout

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XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series of fat-burning cardio movements and exercises that build strength and stability. XFIT: Get addicted.

About Our Trainers:
Jason Alexander Charchan, certified with the American Council on Exercise, has trained world-famous athletes, actors, models and more. He has appeared in Muscle & Fitness Magazine, competed in FAME and Musclemania, and appeared in fitness product commercials. Follow him on Twitter at https://twitter.com/jasonacharchan.

Michael Patarino is a experienced trainer and model in Los Angeles, CA. Follow him on Twitter at https://twitter.com/michaelpatarino.

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29 COMMENTS

  1. Really love the workouts. But we're in the 21st century; I don't appreciate the gender stereotyping of only women being able to do ballet and only men being able to grunt.

  2. that was a killer oh my god I just did this and the 10 minute abs I'm dying😂 now gonna do the arms and legs thank you guys!I love your channel so much it's helping loads !

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