XHIT – One Direction Workout Plan



  1. LOVE YOU REBECCCA GREAT WORKOUT I DID YOUR 7 MIN WORKOUT TIMES 2 and one of your ab workouts i was dripping in swat going to do this one weds…. tomorrow its weights and abs!! for toning… and fatburning…love ya!!xxxooo

  2. That's a new video right? Did XHIT stop reuploading old videos now? 🙂
    Anyways i freakin love your videos and you are such a great motivation it's so much fun working out with you rebecca!

  3. i was doing squats at the gym the other day and i was told from a pt that my back should be parallel to my legs when im doing squats. but in this video when you do squats, your back and the legs are almost perpendicular… so who's right on this one? i love doing squats and have been doing them for awhile so i want to know which one's the right position!

  4. OMG that is the right workout for me I love 1D and when I can make a 1D-workout that´s pretty cool 🙂
    I love your videos, they are very good and thank you for this one !! 🙂 ( and sry if my  English is not the best bc I come from Germany 🙂 but I give my best 🙂

  5. Omg just saw this for the first time and i am sooo happy beacuase i'm such a big faaaaaan of one direction.😍😍😍😍😍😍😍 Love all your videos, and i'm sure you are a big motivation for many people around the world 😙💖


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